If you’re looking for a ketogenic guide with endless recipes with combinations of ingredients this way and that, this is not the book for you. If you are ready to make a lifestyle change by . We join forces with our friend Vicky and Rami, founders of Tasteaholics to share with you this complimentary Day Low Carb Keto Meal Plan to help you succeed with the Keto Way of . COOKBOOK THE COCONUT MAMA'S 8 quick and easy keto dinner recipes made with real-food ingredients.