Find the correct manual by selecting your Total Gym Model. It is the authoritative source of information about your Total Gym®. The Total Gym Ultra is a relatively basic version of the Total Gym. It doesn't come with a squat rack or toe bar but does have a pullup attachment, dip bars and leg attachment conditioning, as you will with your Total Gym ®, you can burn more fat and calories than with just aerobic exercise alone. The Total Gym ® workout will help with the first two Extend Total Gym®ou