Sep 5,  · The Chris Bumstead workout routine is not for the faint of heart, but for those willing to push their limits, it promises unparalleled gains and a physique akin to that of this modern-day master of muscle. This routine exemplifies Bumstead’s dedication to his craft, his understanding of his body, and his unwavering commitment to excellence. Dec 25,  · Trivia: In , Chris Bumstead won his third consecutive Mr. Olympia Classic Physique title at the age of He was the runner-up in and Next