Here’s what I said about it in the book: A habit tracker is a simple way to measure whether you did a habit. Find out the benefits, tips, and examples of habit tracking from Atomic Habits, my New York Times bestselling book HABIT TRACKER ATI HABIT BU Template: Habit Tracker H ABIT TRACKING IS DISCUSSED in Chapterof Atomic Habits. The most basic format is to get a calendar and cross off each day you stick with your routine The Science of How Your Habits Work (TheR's of Habit Change) There is a si