He shows you ways to escape the tyranny of family-reinforced behavior traps--from addiction and co-dependency to loss of will and denial--and demonstrates how to make conscious choices . In Healing the Shame that Binds You, John Bradshaw dives deep into the devastating impact that toxic shame can have on our lives, often locking us in a cycle of self-sabotage and . Healing the Shame that Binds You John Bradshaw, This classic book written 17 years ago but still selling more than 13 copies every y