PrincipleFollow the% rule. It incorporates the principles of theDay Reset protocol with room for incorporating other foods The pegan diet combines the paleo and vegan diets. Learn which foods pegans can eat, which are off-limits, and the pros and cons of the g: pdf PrincipleUse food as your farmacy. What could a day in the life of eating Pegan look like for you? This article covers the benefits and drawbacks of the pegan diet and gives you an exhaustive list of foods you can and cannot eat, maki