Don't try to increase the size of the movement the benefit comes from doing things in a slow small way. The. desired outcome is On a more practical level, the Feldenkrais Method helps people with backaches or muscle and joint pain to discover new options for easier, more pleasurable movement. Some are more formally presented; some are simply catch-alls for ideas that my students have Metodo Feldenkrais: l’esercizio per liberare la schiena da tensioni e dolori. È un metodo che favorisce la mobil