There is yet no scientific consensus as to which anti‐Candida dietary approach works best, but all the approaches are based on a low‐carbohydrate intake. Early work by Orian Truss, MD . Adding the Candida diet feels even more overwhelming. Focus on avoiding any and all forms of sugar and yeast. Avoid the foods on your moderate and severe list> Eat protein and . The Anti-Candida Food Plan aims to reduce food sources which promote candida growth throughout the body. By limiting the total amount an